YOU NEED FITNESS !

READY TO GET FIT WHILE HAVING FUN?
THERE'S A BOOTCAMP THAT IS TRAINING PEOPLE FOR A DIFFERENT KIND OF FIGHT.
"Boot Camp in Richmond Hill is designed to get you in the best shape possible in the quickets amount of time,"SAID OWNER DEREK FRAZIER.
RICHMOND HILL BOOT CAMP SESSIONS ARE AN HOUR LONG AND DESIGNED TO GIVE YOU ONE ON ONE ATTENTION.
EACH SESSION IS FILLED WITH EXERCISES LIKE KETTLE BELL SWINGS, BALL SLAMS, AND THE ISOMETRIC SQUAT... AND YOU GET A VARIETY OF EXERCISES SO THAT YOU DONT GET BORED.
SO WHAT CAN YOU EXPECT AT THE END OF SIX WEEKS?
"Most people stay at the same weight the first 6 weeks cause you lose 10 pounds of fat and replace it with muscle."
AND THIS IS NO SCREAMING AND YELLING BOOT CAMP... DEREK MAY BE AN ARMY VET..BUT THE ATMOSPHERE IS ALWAYS SUPPORTIVE.
WE'LL KEEP YOU UPDATED ON THE PROGRESS OF ALL FOUR OF FITNESS BOOT CAMPERS...AND LET YOU KNOW WHAT THEY ACHIEVED AT THE END OF 6 WEEKS.
www.YouNeedFitness.com